1322 boobs grabbed in 365 days | Happy 1 year #FeelitontheFirst

March 31, 2016

And that's just public posts on Instagram... For 12 consecutive months, you have helped remind thousands of women all around the world to self-examine their breasts every first of the month. Particularly, YOUNG women. Young women who often think that they are exempted from breast cancer. The #feelitonthefirst movement reached far and wide. From "advanced post" I'd receive from Australia, to sexy show girls grabbing their boobs in Vegas! We ...

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How to do a Side Twist Braid

March 28, 2016

Hello! Do you ever feel like you have no idea what to do with your hair now that it's growing back? Believe it or not there are some days I miss my buzz-cut... because I didn't have to fix it! Hey! I'm all about efficiency in life! Saving a few minutes from getting ready in the morning gives you extra minutes to get more done in your day right? :) When my hair was at that awkward length when it was too short to tie up but too long to ...

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7 things you should NEVER say to someone with cancer

March 16, 2016

Hey! So tell me, how many times have you wanted to punch someone in the face after they said something about your cancer? I know I have… several times! Despite them meaning well, you wonder how on earth those words even come out of their mouth! But I get it, cancer is a sensitive topic and not many people know what to say. So instead, they just blurt out whatever comes to mind without thinking that this can hurt you. But we can't blame ...

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Business & Life Advice from Nalie | A New Woman Today Conference

March 6, 2016

Where do you find your strength? What is the first thing you’d say to someone who just got diagnosed with cancer? How did go from being cancer free to deciding to write an e-guide? How is the life of a successful woman today? How is that treating your love life? What advice would you give to aspiring female entrepreneurs? How should we impact each other? What’s your advice on friendship and business for women? A few of the surprise ...

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Tips for Couples Coping with Cancer – Exclusive V-day Interview with Vee

February 14, 2016

Happy V-Day!!! Now allow me to put an emphasis on the V in Valentine's day! Today’s exclusive Valentine’s Day post features my very special boyfriend, Vee. I finally convinced the man who is usually behind the camera to step into the spotlight… because let me just say, he deserves to shine. In my EXCLUSIVE interview with Vee, he provides valuable advice for those who have partners with cancer. I ask him, “How did you feel when you ...

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How to tell your friends and family you have cancer

January 13, 2016

Hi sweet soul, Have you been keeping up with my version of #TBTs? A couple of weeks ago, I started #TalkBackThursdays. It’s where I post a question on Facebook & Instagram and I invite you all to answer by sharing your stories. The posts are so powerful because not only do I get to open up to you and share vulnerable experiences and give valuable advice, but hundreds of other cancer survivors comment by doing the same thing! Then I ...

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Should I get eyelash extensions?

January 4, 2016

By now you know that I’m not the type of girl who enjoys wearing wigs or hair extensions. I made that very clear as I was going through my hair loss / hair growth journey. But the one thing I found hard to accept was losing my eyelashes. Before doing chemo, I had natural long eyelashes with the perfect curl. When they fell out after my last round of Taxol chemotherapy, that’s when I saw a major difference in how I looked. Losing my hair ...

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The one goal to add to your New Years Resolutions! #Feelitonthefirst

January 1, 2016

OMG IT’S 2016!!! HAPPY NEW YEAR TO YOU!!!  It’s pretty crazy how many of you have been following my journey since 2013. That’s 3 years of being in each others lives! Awww… So grateful for your constant support! You have no idea how much knowing you’re simply reading this on the other end motivates me to create new projects that inspire and empower young women every day. Thank you for still being by my side. I hope 2016 is the year ...

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Muscle pain post-mastectomy / reconstruction? Try A.R.T

December 16, 2015

Hey sweet soul, Have you been feeling muscle soreness lately? I have! I noticed, for a couple of months now, I easily get sore shoulders and a stiff neck after a long day. I never knew if it was mostly due to being on the computer writing to you all day… (not blaming you, just saying! :P )  But then I spoke with Vanessa Amar, athletic therapist at the Body Mechanics, who made me think that it might be due to more than just being a ...

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5 Side Effects to Expect on Tamoxifen

November 8, 2015

Hello sweet soul, Words can't express how good it feels to be posting a blog post again! So sorry I haven't been blogging as regularly. I've been insanely busy now that I started working again… hence why I always say, (if you're on sick leave due to treatments), TAKE THIS TIME TO DO WHAT YOU LOVE TO DO, BUT NEVER HAVE THE TIME TO DO SO! Yes, life drastically stops, but if you just change your perspective… this precious time is a blessing ...

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