Don’t Wait. Create! – My 29th Birthday Rant!

November 6, 2017

Here's my 29th Birthday Rant aka. my best advice for you based on what I learned this year on earth. :)

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It’s time we finally talk about mBC (Metastatic Breast Cancer)

October 27, 2017

As soon as my calendar flipped to October, I felt like hiding under a rock. Very unlike the Nalie you know, right? Why would I want to hide during “Breast Cancer Awareness Month” when for the past 5 years I’ve been shamelessly sharing my journey for the World Wide Web to see? Notice how my recent content is no longer focused on the diagnosis per se, but more so on “The Nalie Show” and sharing stories of hope? I wasn’t lying when I ...

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5 Reasons there is No Better You – Vanessa Grimaldi (The Bachelor)

October 27, 2017

Today's episode features Vanessa Grimaldi, winner of the The Bachelor 2017, Nick Viall's fiance and founder of the No Better You Foundation joins me to talk about how to handle internet trolls, why she got on the show and what exactly is No Better You! Together we give you 5 tips to love and accept yourself to prove that there really is, no better you!  

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5 Tips to Own your Sh*t w/ Crohn’s and Colitis advocate – Sneha Patel

July 23, 2017

Hi Sweet Soul, On today's episode of The Nalie Show, my special guest, Sneha Patel and I chat about what most women would never even admit - Poopin’ Problems! Initially embarrassed about her battle with Crohn’s & Colitis, she now openly shares her journey to spread awareness and inspire others to accept themselves, flaws and all! Colonoscopies, bathroom emergencies, spicy indian food and Bollywood dancing are just some of the ...

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Scott Hamilton’s #1 Tip to NEVER GIVE UP

July 16, 2017

Hi Sweet Soul, On today's episode of The Nalie Show, I take you back to Charleston, South-Carolina, where thanks to Extended Stay America and the American Cancer Society, I get to interview Scott Hamilton - Olympic Gold Medalist and 3x Brain Cancer Survivor. We didn't have much time, so instead of asking his top 5 tips... I asked him what his number 1 piece of advice is... to NEVER GIVE UP! There really is no better analogy than literally ...

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5 Tips to Honour a Loved One w/ Cancer by Chris Draft – former NFL linebacker and lung cancer advocate

July 10, 2017

Hi Sweet Soul, On today's episode of The Nalie Show, I take you back to Charleston, South Carolina, where thanks to Extended Stay America and the American Cancer Society, I get to interview Chris Draft - former NFL linebacker and now lung cancer advocate through his Chris Draft Family Foundation. It all started when Chris sadly lost his wife Keasha to stage 4 lung cancer in 2011, just 1 month after their wedding. Keasha was a profess...

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My Trip to Charleston, SC – Hotel Keys of Hope Cancer Survivors Reunion

July 2, 2017

To think I was bedridden just a couple of months ago and now I’m traveling all over the world when I didn’t think I could...  That alone = HOPE! What an honour to be selected to cover and participate in the 3rd Annual Hotel Keys of Hope Cancer Survivors Reunion brought to you by Extended Stay America and the American Cancer Society in CHARLESTON, SOUTH CAROLINA! I was the two for one package! As a blogger, I got to learn about the ...

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5 Tips to Channel your Pain by Singer and Suicide Survivor – Stephen Voyce

June 26, 2017

Hi Sweet Soul, Today's episode features the talented singer, songwriter and SUICIDE SURVIVOR - Stephen Voyce. Story in a nutshell (coz you NEED to watch the full episode) - Stephen's mother's sudden death caught him by surprise back in 2010, putting him into depression where he not only had suicidal thoughts... but attempted suicide. He survived out of "luck" and since then, turns to MUSIC to save him! Now, he channels all his pain ...

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My Unforgettable Journey with French Montana

June 19, 2017

Who would have thought that doing the Unforgettable Dance Challenge alone in my living room, bald and sick with a port hanging out of my chest would have lead to dancing with French Montana himself at the Crosby Hotel in New York City? I didn’t! I’m actually still in disbelief that I can’t help but find myself write about it so that I don’t forget a single second about what happened in those 3 crazy days. Now you’re probably ...

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5 Complementary Therapies to THRIVE with Cancer w/ Stephanie Seban

June 12, 2017

Hi Sweet Soul, Today's episode is with my "breastie" Stephanie Seban from Santa Monica, LA. Again, it's amazing how "coming out" with your weaknesses can help you find the strongest most powerful connections. Stephanie and I have the exact same cancer! ER PR  positive, HER 2 negative Breast Cancer with a Metastasis to the lungs. I think she had it worse, because her lungs collapsed -  a big fear that my doctor's had when they saw both ...

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