Happy Cancerversary (1 year since the recurrence)

January 6, 2018

We all have our dates - dates that no matter how hard we try, we’ll never forget the exact smell in the air, the sounds in the room, and the feeling in your stomach the moment you either experienced complete bliss, or absolute trauma. For me, the thought of January 6, hits me like a ton of bricks. As the day approached, waves of anxiety hit my body at the most random times. I could be partying on the dance floor, playing with my baby niece ...

Read More

Motivation for 2018 – What will you do with YOUR year?

January 5, 2018

Hi Sweet Soul, I spent the entire week between Christmas and now, in my PJS, yes hibernating from this record breaking COLD weather in Montreal, but especially, taking the time to relax and reflect on the last year. What a crazy year it has been... I also started to feel anxious, as almost 1 year ago, I found out the cancer had returned. I couldn't help but think how it was in me, the entire time I celebrated the holidays, and I had no ...

Read More

Health, Treatment & Scan Update

December 18, 2017

Hi Sweet Soul, Because I've been inactive on the blog lately, I've been receiving these questions: Why did you do a Brain MRI? Why do you do blood tests? When do you get the results? And because I've been so inactive on the blog, I also received these questions: How are you feeling these days? What treatments are you on now? Are you still working? What happened to The Nalie Show? So here is a full health ...

Read More

Don’t Wait. Create! – My 29th Birthday Rant!

November 6, 2017

Here's my 29th Birthday Rant aka. my best advice for you based on what I learned this year on earth. :)

Read More

It’s time we finally talk about mBC (Metastatic Breast Cancer)

October 27, 2017

As soon as my calendar flipped to October, I felt like hiding under a rock. Very unlike the Nalie you know, right? Why would I want to hide during “Breast Cancer Awareness Month” when for the past 5 years I’ve been shamelessly sharing my journey for the World Wide Web to see? Notice how my recent content is no longer focused on the diagnosis per se, but more so on “The Nalie Show” and sharing stories of hope? I wasn’t lying when I ...

Read More

5 Reasons there is No Better You – Vanessa Grimaldi (The Bachelor)

October 27, 2017

Today's episode features Vanessa Grimaldi, winner of the The Bachelor 2017, Nick Viall's fiance and founder of the No Better You Foundation joins me to talk about how to handle internet trolls, why she got on the show and what exactly is No Better You! Together we give you 5 tips to love and accept yourself to prove that there really is, no better you!  

Read More

5 Tips to Own your Sh*t w/ Crohn’s and Colitis advocate – Sneha Patel

July 23, 2017

Hi Sweet Soul, On today's episode of The Nalie Show, my special guest, Sneha Patel and I chat about what most women would never even admit - Poopin’ Problems! Initially embarrassed about her battle with Crohn’s & Colitis, she now openly shares her journey to spread awareness and inspire others to accept themselves, flaws and all! Colonoscopies, bathroom emergencies, spicy indian food and Bollywood dancing are just some of the ...

Read More

Scott Hamilton’s #1 Tip to NEVER GIVE UP

July 16, 2017

Hi Sweet Soul, On today's episode of The Nalie Show, I take you back to Charleston, South-Carolina, where thanks to Extended Stay America and the American Cancer Society, I get to interview Scott Hamilton - Olympic Gold Medalist and 3x Brain Cancer Survivor. We didn't have much time, so instead of asking his top 5 tips... I asked him what his number 1 piece of advice is... to NEVER GIVE UP! There really is no better analogy than literally ...

Read More

5 Tips to Honour a Loved One w/ Cancer by Chris Draft – former NFL linebacker and lung cancer advocate

July 10, 2017

Hi Sweet Soul, On today's episode of The Nalie Show, I take you back to Charleston, South Carolina, where thanks to Extended Stay America and the American Cancer Society, I get to interview Chris Draft - former NFL linebacker and now lung cancer advocate through his Chris Draft Family Foundation. It all started when Chris sadly lost his wife Keasha to stage 4 lung cancer in 2011, just 1 month after their wedding. Keasha was a profess...

Read More

My Trip to Charleston, SC – Hotel Keys of Hope Cancer Survivors Reunion

July 2, 2017

To think I was bedridden just a couple of months ago and now I’m traveling all over the world when I didn’t think I could...  That alone = HOPE! What an honour to be selected to cover and participate in the 3rd Annual Hotel Keys of Hope Cancer Survivors Reunion brought to you by Extended Stay America and the American Cancer Society in CHARLESTON, SOUTH CAROLINA! I was the two for one package! As a blogger, I got to learn about the ...

Read More